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The Adonyx Podcast with Connor Murphy and Brandon Carter

Dec 4, 2017

Today we are lucky enough to have a special guest, AJ Mihrzad. Author of The Mind Body Solution, AJ was inducted into the Personal Trainer Hall of Fame and has a very successful business and podcast and we are very excited to have him on! We talk about the million-dollar mindset that successful people have, the mindset of money, introverts vs. extroverts, and how you can train your brain and body to help you attain an even better life.


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Key Takeaways:

[3:22] The biggest mindset tip from AJ is to “act as if, and soon you will become.”

[9:06] Connor went all out with no backup plan, which may seem delusional to some but was the only option for him. Burn your boats so that the only option is victory!

[12:46] AJ broke out of his own shyness and developed the skill set to learn how to gain confidence, in order to speak publicly and coach large groups of people.

[14:09] You can’t just sit and think about what you want, you need to do the hard work.

[20:55] We are wired to be attracted to confidence and leadership, not cockiness or arrogance. Brandon even has a theory that the general public wants a President that can win in a fight.

[33:15] You can have the most amazing work ethic, but you need to be sure you are working on the right things.

[44:32] Looks, physical fitness, and money are great enhancements to the skills you already have.



Mentioned in This Episode:

Connor’s YouTube page: @ConnorMurphyOfficial

Brandon’s YouTube page: @HighLifeWorkOut

AJ Mihrzad

The Mind Body Solution: Train your Brain for Permanent Weight Loss, by AJ Mihrzad M.S., CPT

Quiet: The Power of Introverts in a World That Can't Stop Talking, by Susan Cain

Influence: The Psychology of Persuasion, by Robert B. Cialdini, Ph.D.